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We’ve got something special coming your way to keep your holiday season both festive and fit! Introducing MOVE-ember, our 5-Week Movement Challenge, happening from November 1st to December 3rd. Weekly Challenges! Each week, from Monday to Sunday (Wednesday to Sunday for Week 1), we will track our movement scores and submit the total every Monday.…

You have 1 month left to 2023. What are you going to do with it? 1 month left to make the yearly Committed Club and complete a goal you set out to do. Not making the club this year? Start building the habits now that will jumpstart your new year. If you can start a…

In this season of gifts, gathering, and crazy good deals, let’s take a moment to pause and give back. Starting today, we’re hosting a holiday toy drive benefiting The Hands and Feet Foundation. The Hands and Feet is a nonprofit that exists to provide essential items to children and families with an open child welfare…

It’s the most wonderful time of the year!! Families are reuniting and that means a lot of you are joining us from out of town. You’re in luck because we LOVE our drop ins! We have daily and week passes available, depending on how long you plan to be in town. The easiest way to…

Wow! 11 Years! Since we didn’t get to have our Birthday BBQ this past Sunday, I figured I’d post a toast to all the special people who have made FitTown what it is. 11 years is a long time in this business and we’ve accumulated way too many people to thank in one message. The…

Our goal is and always has been to positively impact lives both inside and outside of the gym. What we do in these walls should make you feel stronger, faster, and give you better quality of life. Our awesome member and self proclaimed “Sweaty Mama” Jen has always loved running, but recently she’s started to…

Around the holidays it can be hard to navigate having kids and still getting that “me time”. Schedules are off, kids are out of school, and there are extra family obligations that throw us all off. This definitely happened in my life this holiday season, and I’m sure I’m not alone! I found myself coming…

Happy New Year! 2024 is here! We want 2024 to be your best year yet, so we’re hosting a challenge to help you jumpstart your goals, whatever those may be. This challenge will be coach-guided and will help keep you on track with your nutrition and habits. There will also be a fun team aspect…

The moment you’ve all been waiting for… The 2023 Committed Club list is out! For those of you in the annual Committed Club, T-Shirt orders will be out this week. Simply find your name on the sheet and write the size and style you want. We’ll get your orders in for your limited edition tees…

One of my goals at the beginning of last year was to lose 3% body fat. I actually just wanted to get leaner but being a numbers/specifics oriented person, I needed to set an actual goal and I thought that 3% was achievable and not low enough to be just an easy target. I was…