What I Learned from 1 Year of Tracking with Inbody Scans
One of my goals at the beginning of last year was to lose 3% body fat. I actually just wanted…
New Year Special!
10 days left to take advantage of our New Year Special! Here are the details: $50 off our 40 Days…
Measure What Matters
Even if you aren’t going to participate in our challenge this year, can we encourage you to do 1 thing?…
Tie-Dye Party This Saturday!
Who says dads can’t rock TIEDYE too?! These two FitTown dads actually tie-dyed these outfits themselves… we promise it’s not…
DID YOU KNOW?!
DID YOU KNOW? Studies show that children’s activity levels are directly correlated to the activity level of their mothers! When…
“The Best Decision I Made for Myself”
“I joined FitTown almost two years ago, and it has been one of the best decisions I have made for…
Halfway Through 2024! Committed Club!
We are officially HALFWAY through June, which means at the end of this month we’ll be halfway through 2024!! This…
The Future of FitTown (Don’t Skip This One!)
Out of all the eyeballs reading this email right now, only a small percentage are actually current members of FitTown….
The Future of FitTown (Part 2)
In 2020, after 8 years of being CrossFit Palm Beach and 4 years of BeachFit Jupiter, and feeling like we…