One Member Inspires Others to Challenge their Mental Toughness
Our goal is and always has been to positively impact lives both inside and outside of the gym. What we do in these walls should make you feel stronger, faster, and give you better quality of life. Our awesome member and self proclaimed “Sweaty Mama” Jen has always loved running, but recently she’s started to really challenge herself in her sport.
Jen said, “Last Saturday, I ran the 50-mile ultramarathon in Daytona Beach, placing 3rd among women. Most races I run for fun, to inspire my kids or in memory of someone. But this race — this race was for me. I wanted to push myself into the unknown and see what happened. For 11 hours, I fought through physical and mental pain. Like the pounding waves along the nearby shore, the desire to quit hammered away at me, threatening to pull me under. I had full-blown conversations with myself. I danced. I cried. I cursed. I prayed. I kept at it, one foot in front of the other, until I crossed the finish line, smiling, of course! There to greet me was my sweet mama, my beacon during the race and in life. She was my one-woman crew, in her neon clothes and lighted Christmas beanie. Thank you, mom. I’ll cherish this experience forever.”
Jen, we are so proud of you for all of your accomplishments, but this one is truly special. Thank you for inspiring us all daily!
Introducing MOVE and BUILD
Our former programs, BeachFit and FTX, always had way more overlap then people realized. Both had unique ways of challenging strength and conditioning, but looked more similar than different. With MOVE & BUILD, it’s our goal to be able to describe their similarities and differences more clearly for the user. The biggest factor of BUILD…
The Future of FitTown (Part 2)
In 2020, after 8 years of being CrossFit Palm Beach and 4 years of BeachFit Jupiter, and feeling like we had 2 separate gyms living next to each other, we decided to make a brand that would represent EVERYONE at our gym. It worked to an extent, but we still struggled for an identity of…
The Future of FitTown (Don’t Skip This One!)
Out of all the eyeballs reading this email right now, only a small percentage are actually current members of FitTown. Most readers were once a FitTown member but have moved on to different places and stages of life. We love that we can still keep in touch and stay connected with people who we haven’t…