NEW FitKids Sessions
Our FitKids Class starts up tomorrow for another 7-week session. Classes are T & Th for 8-12 and just Tues for 6-8. 315-415pm. Still spots left to join!
We teach more than just movement in our FitKids classes. We hope to help our kids build mental strength as much as physical strength. We look to instill positive habits into their lives and talk about what it means to eat healthy. They build their character and relationships with others.
Most importantly, they learn about the ownership they have over their health. They realize that if they want to build anything, it’s up to them to do it.
All it takes is their parents to sign them up.
Introducing MOVE and BUILD
Our former programs, BeachFit and FTX, always had way more overlap then people realized. Both had unique ways of challenging strength and conditioning, but looked more similar than different. With MOVE & BUILD, it’s our goal to be able to describe their similarities and differences more clearly for the user. The biggest factor of BUILD…
The Future of FitTown (Part 2)
In 2020, after 8 years of being CrossFit Palm Beach and 4 years of BeachFit Jupiter, and feeling like we had 2 separate gyms living next to each other, we decided to make a brand that would represent EVERYONE at our gym. It worked to an extent, but we still struggled for an identity of…
The Future of FitTown (Don’t Skip This One!)
Out of all the eyeballs reading this email right now, only a small percentage are actually current members of FitTown. Most readers were once a FitTown member but have moved on to different places and stages of life. We love that we can still keep in touch and stay connected with people who we haven’t…