January 2026 Committed Club
January’s wager for 150 burpees for your coaches will have to wait until February. Can we do it in the…
Can We Fix the SUPERFICIAL in FITNESS?
Coming out of the coronavirus pandemic, it’s great to see people coming back to the gym. Attendance is picking back…
Find Your Fitness “WHY”
I posted a few days ago about taking the superficial out of fitness and getting rid of the stigma that…
Athlete of the Month: The Lemasney’s
courtney aom mark aom Our Athletes of the Month for November are the Lemasney’s, Courtney and Mark! We also have…
Why You Will Never Hit Snooze Again
Most everyone reading this wakes up via alarm. They have places to go, people to see, and weights to lift….
Athlete of the Month: Lauren King
Our Athlete of the Month for December is Lauren King! Lauren has recently made our coveted 1,500 workout club which…
The 4 Keys to Making Good Habits Stick
Do you want to know what it takes to make a good habit stick? In James Clear’s book, “Atomic Habits”,…
Athlete of the Month: John Greene
Our Athlete of the Month for December is John Greene! John recently made our 500 workout club here at FitTown!…
THE RESULTS ARE IN! Did You Make 2021 Committed Club?
Wow. What a YEAR! 2021 brought each one of you ups, downs, highs, lows, and challenges to overcome.⠀ ⠀ And…