A Challenge-turned-Habit: Featuring the 4:30 AM Crew
Over 10 weeks ago, we challenged our members to either run 50 miles in 50 days, or do 1,250 push-ups in 50 days.
Our 5:00 AM FTX class decieded to take on this challenge together, and made a pact to show up at 4:30am on weekdays and run a mile together.
The #FitTown50 challenge ended 5 weeks ago… but this (now) 4:30 AM crew is still going strong! This picture was taken just yesterday, as they continue to live out this challenge-turned-habit, as a team.
These amazing humans embody what we mean when we say #JustShowUp and we feel priviledged to have them in our #FitFamily!
If you’re looking for a group of people who supports you, loves you and challenges you to be the best YOU, reach out to us today! We’d love to help you get started. Click the link in our bio.
Introducing MOVE and BUILD
Our former programs, BeachFit and FTX, always had way more overlap then people realized. Both had unique ways of challenging strength and conditioning, but looked more similar than different. With MOVE & BUILD, it’s our goal to be able to describe their similarities and differences more clearly for the user. The biggest factor of BUILD…
The Future of FitTown (Part 2)
In 2020, after 8 years of being CrossFit Palm Beach and 4 years of BeachFit Jupiter, and feeling like we had 2 separate gyms living next to each other, we decided to make a brand that would represent EVERYONE at our gym. It worked to an extent, but we still struggled for an identity of…
The Future of FitTown (Don’t Skip This One!)
Out of all the eyeballs reading this email right now, only a small percentage are actually current members of FitTown. Most readers were once a FitTown member but have moved on to different places and stages of life. We love that we can still keep in touch and stay connected with people who we haven’t…