Blog

One of my goals at the beginning of last year was to lose 3% body fat. I actually just wanted to get leaner but being a numbers/specifics oriented person, I needed to set an actual…

The moment you’ve all been waiting for… The 2023 Committed Club list is out! For those of you in the annual Committed Club, T-Shirt orders will be out this week. Simply find your name on…

Happy New Year! 2024 is here! We want 2024 to be your best year yet, so we’re hosting a challenge to help you jumpstart your goals, whatever those may be. This challenge will be coach-guided…

Around the holidays it can be hard to navigate having kids and still getting that “me time”. Schedules are off, kids are out of school, and there are extra family obligations that throw us all…

Our goal is and always has been to positively impact lives both inside and outside of the gym. What we do in these walls should make you feel stronger, faster, and give you better quality…

Wow! 11 Years! Since we didn’t get to have our Birthday BBQ this past Sunday, I figured I’d post a toast to all the special people who have made FitTown what it is. 11 years…

It’s the most wonderful time of the year!! Families are reuniting and that means a lot of you are joining us from out of town. You’re in luck because we LOVE our drop ins! We…

In this season of gifts, gathering, and crazy good deals, let’s take a moment to pause and give back. Starting today, we’re hosting a holiday toy drive benefiting The Hands and Feet Foundation. The Hands…

You have 1 month left to 2023. What are you going to do with it? 1 month left to make the yearly Committed Club and complete a goal you set out to do. Not making…