Building Strong Bodies and Confident Minds
FitTown is focused on getting the whole family fit! At 6 years old, kids can join our fun and exciting fitness program. We don’t just workout, but help kids build fitness, confidence, character, and a lifelong love for movement.
We’ve created a positive place for kids, which seems to be less and less available nowadays. Parents want their kids to be active, confident, healthy, and surrounded by positive role models, but not every sport or program delivers all of that.
FitKids gives your child a safe, exciting place to grow stronger physically and mentally, all under the guidance of coaches who truly care. Ages 6 to 12 can enjoy our FitKids classes, with 13 and up able to join our adult classes.
Not Just Sweat — We’re Building the Next Generation
FitKids isn’t simply about getting sweaty. We’re building strong, confident, capable young people — inside and out. Every class is intentionally structured to make kids feel seen, supported, challenged, and proud of what they can do.
Each class begins with a Character Chat, where we teach and reinforce essential qualities like:
- Honesty
- Integrity
- Accountability
- Ownership
- Resilience
- Teamwork
We also talk about real-life health habits:
- Nutrition
- Hydration
- Sleep
- Recovery
- Mindset
What Your Child Will Learn
Fundamental Movement Skills
Running, jumping, pushing, pulling, squatting, balancing, coordination — the building blocks of physical confidence.
Strength, Speed & Agility
Age-appropriate strength work improves athleticism safely and effectively.
Character & Leadership
Our weekly chats help kids become better listeners, teammates, and young leaders.
Confidence Through Achievement
They’ll learn how good it feels to take on challenges and succeed.
Healthy Habits & Body Awareness
We reinforce the importance of choices that make them feel better every day.
Carryover Into Sports & Life
Whether your child plays soccer, baseball, basketball, football, cheer, dance, martial arts — or no sports at all — FitKids helps them develop the qualities that improve everything they do:
- Strength
- Stamina
- Speed
- Coordination
- Balance
- Agility
- Confidence
- Focus
Why Kids Love FitKids
Because fitness feels like fun. Because they feel supported. Because coaches know their names, see their strengths, and celebrate their progress.
We make fitness engaging, empowering, and something they actually look forward to.
Why Parents Love FitKids
Because it delivers exactly what they want for their children:
- A safe environment
- Positive role models
- Busy-body energy outlet
- Improved confidence
- Character growth
- Athletic development
- Healthy habits
- A sense of belonging
Schedule & Membership Options
During the School Year
- Wednesdays • 3:30 pm – 4:30 pm
- Membership is simple: 8-Class Pack for $129 Perfect for busy parents who want consistency without long-term contracts.
Summer Season
- Multiple classes weekly, Limited spots available.
- Call for summer details or to join our waiting list